You told us: I'm struggling to stay consistent
Missed doses happen. Let’s get you back on track.
Busy weeks, travel and running out all get in the way. Here’s what to do about a missed dose, and a few simple ways to make it easier.
Missed a dose?
Don’t take a double dose to make up for a missed one. Each medicine has its own rule for how late a missed dose can still be taken, and it’s in the leaflet in your pack.
If you’ve missed more than one dose, or had a break, talk to us before you restart. You may need to restart on a lower dose.
Make it easier to keep going
Small changes that help treatment fit your routine.
Set a reminder
Pick a calm day and set a phone alarm for the same time, so it becomes automatic.
Link it to a habit
Tie your dose to something you already do, like your weekend breakfast.
Don’t run out
Order before your last week, as every order is reviewed by a prescriber. Order my next supply.
Get help from a pharmacist
Tell us what’s getting in the way, or when you last took a dose. We’ll help you restart safely.